With finals coming up I have been spending a lot of time at school studying and working on projects. I noticed that I was getting hungry after being there after a few hours. I tried going to the little cafe in the Marriott Library but nothing there seem to catch my eye, that was healthy that is. So I came home the other night and decided to make a snack to bring with me while I study. I love trail mix so I looked for healthy recipes. This recipe is so good and the best part is there is endless combinations you can do to make your perfect trail mix.
Ingredients
1 C pretzels
1/2 C walnuts
1/2 C almonds
1/2 C raisins
1/2 C M & M's
Directions
Combine all ingredients into container or ziplock bag.
Calories: 165
Fat: 7.6 g
Monday, April 19, 2010
Monday, April 12, 2010
Tomato and Chicken Pizza
I dont know about you but I love pizza. But I dont love how greasy it is. I found this recipe and it is so delicious and not greasy.
Ingredients
Nonstick cooking spray
1 tablespoon cornmeal
1 10-ounce package refrigerated pizza dough
3 medium plum tomatoes, thinly sliced
4 ounces cooked chicken, cut into 1-inch cubes
3 tablespoons snipped fresh basil
1/4 teaspoon coarsely ground pepper
1 cup shredded reduced-fat mozzarella cheese
Directions
Nonstick cooking spray
1 tablespoon cornmeal
1 10-ounce package refrigerated pizza dough
3 medium plum tomatoes, thinly sliced
4 ounces cooked chicken, cut into 1-inch cubes
3 tablespoons snipped fresh basil
1/4 teaspoon coarsely ground pepper
1 cup shredded reduced-fat mozzarella cheese
Directions
1. Coat a 12-inch pizza pan with cooking spray; sprinkle with cornmeal. Press refrigerated dough into pan, building up edges.
2. Arrange tomato slices and chicken on dough. Add basil and pepper, and top with mozzarella.
3. Bake in a 425-degree F. oven for 13 to 18 minutes, or until cheese is bubbly.
2. Arrange tomato slices and chicken on dough. Add basil and pepper, and top with mozzarella.
3. Bake in a 425-degree F. oven for 13 to 18 minutes, or until cheese is bubbly.
Calories: 281
Fat: 8g
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